“Diet” literally means way of living in Greek. The reason why most diets on the market fail is because they are meant as a temporary quick fix. Fit to Go is an educational program committed to creating a diet and fitness plan that will last a lifetime.

Specially designed to fit into your hectic work schedule, Fit to Go comes directly to your office or worksite for six weeks to offer informative lunchtime seminars, exciting cooking demonstrations and fun activities.  Fit to Go incorporates diet and exercise tips from the health industry’s top professionals. 

In just six weeks you will learn:

1. Why diets don’t work
2. The truth about sugar, carbs, fat and protein
3. How to plan and cook quick and easy delicious, balanced meals
4. Fun ways to incorporate exercise and fitness into your daily routine

Cost: $240 each for the entire six-week program. Minimum 6 participants. 

Get 10 people to sign up and receive 10% off!